Romano Orthopaedic Center, River Forest, IL | Media | Healthcare News » The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer Posted on: 18-Sep-2023Low back pain may be helped with certain exercises, specifically those that strengthen the muscles in your core and glutes and stretch your hip flexors.Read MoreSource: HealthDay